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🌈 Fit & Proud — Smart Meal Planner
Your Details
Overrides calculated target if set.
We split calories ~30% Breakfast, 35% Lunch, 35% Dinner.
Meal Choices
Adds extra portion-scaled options below & in email.
Calories—kcal/day
Protein—g/day
Carbs—g/day
Fat—g/day
Your Day — Portion-Adjusted
| Meal | Portions | kcal | P | C | F |
|---|---|---|---|---|---|
| Total | — | — | — | — |
Auto Shopping List (1 day)
| Ingredient | Qty |
|---|
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